Amount of Methionine in Veal, composite of trimmed retail cuts, separable lean only, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, composite of trimmed retail cuts, separable lean only, raw there is 0.471 g of Methionine. Change amount
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Methionine
Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Veal, composite of trimmed retail cuts, separable lean only, raw.
Egg, white, dried, powder, stabilized, glucose reduced
|
3.204 g
|
3.20%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried
|
2.79 g
|
2.79%
|
Fish, cod, Atlantic, dried and salted
|
1.859 g
|
1.86%
|
Fish, whitefish, dried (Alaska Native)
|
1.74 g
|
1.74%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
1.684 g
|
1.68%
|
Seeds, sesame flour, low-fat
|
1.656 g
|
1.66%
|
Egg, whole, dried, stabilized, glucose reduced
|
1.557 g
|
1.56%
|
Egg, whole, dried
|
1.495 g
|
1.50%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.353 g
|
1.35%
|
Seeds, sesame flour, partially defatted
|
1.331 g
|
1.33%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
1.272 g
|
1.27%
|
Smelt, dried (Alaska Native)
|
1.24 g
|
1.24%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
1.205 g
|
1.20%
|
Seaweed, spirulina, dried
|
1.149 g
|
1.15%
|
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
|
1.135 g
|
1.14%
|
Soy protein isolate, potassium type
|
1.13 g
|
1.13%
|
Soy protein isolate
|
1.13 g
|
1.13%
|
Nuts, brazilnuts, dried, unblanched
|
1.124 g
|
1.12%
|
Veal, composite of trimmed retail cuts, separable lean only, raw
Veal, composite of trimmed retail cuts, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, composite of trimmed retail cuts, separable lean only, raw are listed below.
Water
|
75.91 g
|
75.91%
|
Energy (calorie)
|
112 kcal
|
|
Energy (joule)
|
469 kJ
|
|
Protein
|
20.2 g
|
20.2%
|
Total lipid (fat)
|
2.87 g
|
2.87%
|
Ash
|
1.08 g
|
1.08%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
15 mg
|
0.02%
|
Iron, Fe
|
0.85 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
211 mg
|
0.21%
|
Potassium, K
|
328 mg
|
0.33%
|
Sodium, Na
|
86 mg
|
0.09%
|
Zinc, Zn
|
3.23 mg
|
|
Copper, Cu
|
0.113 mg
|
|
Manganese, Mn
|
0.029 mg
|
|
Selenium, Se
|
8.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.08 mg
|
|
Nutrients in Veal, composite of trimmed retail cuts, separable lean only, raw